Meal Plan 1 Original
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Course sections

Section 1
Week 1
1
Meal Plan
2
Instructions
Section 2
Week 2
1
Meal Plan & Grocery List
2
Instructions
Section 3
Week 3
1
Meal Plan & Grocery List
2
Instructions
Section 4
Week 4
1
Meal Plan & Grocery List
2
Instructions
Section 5
Recipe Bundle
1
MEAL PLAN RECIPES
2
Two hard-boiled eggs with avocado spread on sprouted grain toast
3
Quesadilla in the Microwave
4
Five Spice Chicken Sheet Pan Dinner
5
Baby Spinach Salad with Shredded Rotisserie Chicken, Cherry Tomatoes, Feta Cheese
6
Oatmeal with dried goji berries, chopped walnuts, and coconut milk
7
Chopped hard boiled egg mixed with avocado mayo and dill over arugula,
8
Taco bowl Top with avocado, canned corn and black beans, and cilantro)
9
Slow cooker pot roast – Serve with steamed broccoli and baby carrots
10
Full fat yogurt with sliced almonds, chia seeds, and blueberries
11
Quinoa topped with shredded carrots, feta, cherry tomatoes, avocado, salt, and pepper.
12
Easy Lemon Butter Fish
Section 6
Resources
1
Downloads

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